Upgrade your mountain bike with bar ends that improve grip, reduce fatigue, and offer multiple hand positions for long rides. This guide highlights five reliable options, spanning alloy to carbon fiber, each designed for 22.2mm (7/8″) handlebars. Explore prices are not listed here, but these picks emphasize strength, ergonomic shaping, and compatibility to help you ride longer and more confidently.
Summary of selected products:
| Product | Brand | Key Benefit |
|---|---|---|
| MTB Bar Ends, 110mm | FIFTY-FIFTY | Durable 6061 T6 aluminum; ergonomic grip; universal 22.2mm compatibility |
| Aluminum MTB Bar Ends | FIFTY-FIFTY | Lightweight alloy; ergonomic bend; reduces fatigue |
| Aluminum Bar End Plugs | Zsling | Locking, durable plugs; easy installation |
| Ergonomic Anti-Slip Bar Ends | CyclingDeal | Kraton grip; secure stop; vibration dampening |
| ONIPAX Bar Ends | ONIPAX | Comfortable, durable aluminum; quick upgrade |
FIFTY-FIFTY Bike Bar Ends, 110mm

The FIFTY-FIFTY 110mm MTB bar ends are crafted from 6061-T6 aluminum, delivering a balance of light weight and high strength. The ergonomic bend and sand finish provide multiple hand positions while helping to dampen vibration on long rides. They fit standard 22.2mm MTB handlebars, and are also compatible with road bikes that use the same outer diameter. This makes them a versatile upgrade for riders seeking durability and improved control.
Key features include a strong, durable alloy construction and an ergonomic shape that enhances grip and reduces fatigue in the hands, arms, and shoulders. The 110mm length offers extended leverage, which can improve leverage on climbs and descents. Installation is straightforward for most 22.2mm bars, enabling a quick upgrade to your ride’s ergonomics.
FIFTY-FIFTY Aluminium Alloy MTB Bar Ends

This set also uses 6061-T6 aluminum alloy to deliver durability with a light touch. The ergonomic bend and sand-finish design provide enhanced handholds, helping to minimize fatigue during long rides. The ends are compatible with 22.2mm outer diameter handlebars, including common MTB configurations and standard road setups, ensuring broad applicability for riders upgrading their cockpit ergonomics.
Zsling 1 Pair Aluminum Bike Handlebar End Plugs

These expanding lock bar end plugs come in a two-pack, featuring a 24 mm outer diameter and a 16 mm inner diameter with a flexible locking mechanism. Constructed from rubber and aluminum with a lightweight profile, they offer a clean finish and easy installation. Their compatibility includes handlebars with a 22 mm inner diameter, making them a practical option for maintaining a tidy bar end look while protecting inner cables and grips.
CyclingDeal Ergonomic Antislip Bar Ends

These bar ends are designed for 22.2mm handlebars and feature an anatomical shape with a Kraton grip surface to prevent numbness and provide comfort. The alloy construction adds durability while the enhanced friction increases grip security, allowing for better control and reduced fatigue on rough terrain. A compact profile and ergonomic bend deliver multiple hand positions without compromising weight.
ONIPAX Bicycle Bar Ends Comfortable Ergonomic

ONIPAX offers a pair of ergonomic bar ends compatible with 7/8″ (22.2mm) handlebars. They emphasize comfort and durability with a focus on reducing rider fatigue through improved arm positions and stability. The aluminum construction provides reliable strength for aggressive riding and long-distance tours alike, making them a practical upgrade for riders seeking an intuitive, quick install payoff.
Buying Guide: Key Purchase Considerations And Comparisons
When selecting MTB bar ends, consider material, compatibility, ergonomics, installation, and rider style. Alloy bar ends like those from FIFTY-FIFTY deliver durability and a lighter weight, which is ideal for cross-country riders who climb frequently. For riders prioritizing premium stiffness and a modern aesthetic, carbon fiber options may offer weight savings and stiffness, though typically at a higher price point. Ensure a precise fit with your handlebar outer diameter, especially if you use 22.2mm bars or slightly nonstandard setups.
Grip and ergonomics are central to comfort on long rides. Look for bar ends with an ergonomic bend, textured or soft grip surfaces, and vibration dampening characteristics. Kraton and sand finish surfaces, as seen in CyclingDeal options, can significantly improve comfort and reduce hand numbness during extended sessions. For riders who value quick install and a clean finish, locking plugs like Zsling products provide a neat look and protect unused handlebar ends from dust and moisture.
Durability versus weight is a classic trade-off. Heavier alloy bar ends typically offer rugged reliability for aggressive trail riding and mud potential, while lighter options favor speed and efficiency on smoother terrains. Lengths around 100–110mm give extra leverage and alternative hand positions without adding excessive weight. Always verify compatibility with both mountain and road handlebars if you sometimes switch bikes or use mixed setups.
Installation considerations include tool needs, inner/outer diameters, and whether the bar ends are designed for internal routing or standard external setups. Some products are easy to install with basic wrenches or hex keys, while others benefit from pop-in or locking mechanisms for a secure, wobble-free connection. Finally, assess aesthetics—color options and finishes like matte, gloss, or sand finish can complement your bike’s look while maintaining function.
Product diversity means there are options for both casual riders and aggressive professionals. If you value multi-position ergonomics, prioritize designs that offer multiple hand placements with a comfortable grip. For minimalist riders, compact, low-profile bar ends may be preferable. For durability in rugged terrains, choose forged aluminum or alloy options with proven reputations for long-term wear resistance.